the drugs are working again...

hooray, hooray. my PSA is lower today! after only one month on hormone treatment, my PSA went from 2.0 down to 0.2 great meeting with my Oncologist on monday, all signs are good. he wants me to 'get ripped'....which is a change. Last conversation was to do cardio 3x per week and stretch. Now, he wants cardio 3x per week and strength training 3x...get ripped. last time I was on hormone treatment I lost too much muscle mass and this time around I need to stay ahead of it. Dr. Reza has another patient about my age who is lifting weights and it's helped so that's my marching orders. imagine me, ripped. Here goes!