Wasting away

For the past year I have been on Hormone medication to put my cancer into remission. Good news: the cancer is in fact in remission! Bad news: the medication allows for muscle atrophy Add in my surgery and it's obvious to the eye I'm dropping muscle mass that I'll need to rebuild. Weight when I entered the hospital 2 weeks ago = 185lbs Weight today = 171lbs I need to get this wound to heal and walk now and then build once I'm given the green light. Restrictions today are no lifting more than 10lbs, no standing for >10 minutes. Patience is key as I want to get after it now but I can't. Until next time